Preparing for Martial Arts Training
If you’ve decided to get started in martial arts, you might have big dreams of earning a black belt or winning fights. However, most amateur martial artists lack discipline and quit soon after they start. If you are serious about your goals, you need to prepare...
How to Challenge Yourself to Exercise Each Day
Exercising every day is one of the best ways to build a consistent habit. Taking too many breaks makes it more difficult to create a consistent routine and stick with it. However, exercising every day poses its own type of challenge. Here are a few ideas to help you...
Should Martial Arts Be Taught in Schools?
Martial arts benefit children and young people in many ways. They help improve focus, build mental clarity, and strengthen physical endurance. However, most young people can only access martial arts if they can afford expensive private lessons since these sports are...
The Differences Between Karate and Kung Fu
Karate and Kung Fu are both martial arts from East Asia that are centuries old. They combine mental discipline and physical toughness to create formidable practices that survive until the present day. Although both Karate and Kung Fu are widely practiced and often...
Seven of the Best Martial Arts Movies to Watch This Weekend
If you’re looking for some weekend fun, here are seven martial arts movies that can give you a jolt of adrenaline without you leaving your couch. The Protector (2005) Most people think of Chinese and Hong Kong films when they think about martial arts, but Thailand...
Avoiding Athletic Burnout
Almost every athlete struggles with burnout at one point or another. The expectations, either your own or those of other people, become too much. Athletes get overwhelmed by the relentless practice and competition schedule, making it more difficult to meet or exceed...
Your Guide to Starting a Martial Arts Side Hustle
No matter the reason, starting a martial arts side hustle is a great idea. The fitness craze does not look like it will be going away any time soon and people are always looking for innovative ways to stay fit and get rid of stress. However, you will need to put as...
Famous Martial Artists You Should Know
Whether you are new at martial arts or have been involved in them for a long time, it is important for you to know some of the most famous people in the sport. All of these famous martial artists have made a large impact on the sport, and they are the people who...
Travel Destinations for Martial Arts Enthusiasts
You’ve grown up watching martial arts movies highlighting amazing areas of the world. You even immersed yourself in local classes to learn the sport. What could be next to cross off your martial arts bucket list? Traveling. Discover some of the top travel destinations...
How to Choose the Right Boxing Gloves
You want to make sure that you give yourself the best tools possible to succeed in the ring. Being in the boxing ring with gloves that don't seem to suit you will not make it easy on you. You need to make sure that you have the right boxing gloves so that you can give...